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Daily Habits - Growth Mindset

 


Daily Habits









This blog that I read called Daily Habits is written by a man named Aaron Davis. And he tells stories about people and their different daily habits. This blog sparked an interest in me because habits are everything, it's what mould us as human beings. The habits that we have in our lives today determine what our lives will be like in the future. The one thing I had already known before reading this article is that everyone needs to have good habits in order to run a successful life. 

One new thing I learned from reading this article is the theory of loose parts, which focuses on the importance of changing the environment to foster independent thinking. 

If we have good habits such as :


  • Working out 
  • Eating a healthy and balanced diet
  • Working on our side hustles 
  • Not procrastinating at work
  • Getting work done 
  • Have a good morning routine and night routine etc


These are the habits that shape us into successful people in the future now if you do the opposite of that, then you will see the total opposite of what you expect. We will most likely be more fit, more wealthy and have healthier relationships with family and friends.


One thing I will consider practising is trying to build healthier habits 1 step at a time. Because if you try to build too many habits at once you will eventually fail and give up. So I figure to try first drinking more water, then eating one healthy fruit at a time, then eating more healthy meals etc. That's just an example of how I would build healthier habits.
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